Rooted: A Seasonal Mind-Body Retreat Series Spring

from $200.00

Spring invites new beginnings and gentle energy shifts. This session focuses on reawakening the body, opening to fresh energy, and fostering a grounded, present state. Through movement, breath, and mindful practices, you’ll release lingering winter heaviness and step into a sense of ease. A shared farm-to-glass tasting, where we will learn about Plan Bee’s mission to produce locally sourced beer, rounds out the day.

Date:

Spring invites new beginnings and gentle energy shifts. This session focuses on reawakening the body, opening to fresh energy, and fostering a grounded, present state. Through movement, breath, and mindful practices, you’ll release lingering winter heaviness and step into a sense of ease. A shared farm-to-glass tasting, where we will learn about Plan Bee’s mission to produce locally sourced beer, rounds out the day.