Spring invites new beginnings and gentle energy shifts. This session focuses on reawakening the body, opening to fresh energy, and fostering a grounded, present state. Through movement, breath, and mindful practices, you’ll release lingering winter heaviness and step into a sense of ease. A shared farm-to-glass tasting, where we will learn about Plan Bee’s mission to produce locally sourced beer, rounds out the day.
Spring invites new beginnings and gentle energy shifts. This session focuses on reawakening the body, opening to fresh energy, and fostering a grounded, present state. Through movement, breath, and mindful practices, you’ll release lingering winter heaviness and step into a sense of ease. A shared farm-to-glass tasting, where we will learn about Plan Bee’s mission to produce locally sourced beer, rounds out the day.