Summer is a season of energy, growth, and outward expression. In this session, we’ll explore expansive movement, playful somatic practices, and ways to cultivate vitality. Emphasis is placed on opening the body and senses, embracing joy, and connecting with the natural energy around us. A shared farm-to-glass tasting, where we will learn about Plan Bee’s mission to produce locally sourced beer, rounds out the day.
Summer is a season of energy, growth, and outward expression. In this session, we’ll explore expansive movement, playful somatic practices, and ways to cultivate vitality. Emphasis is placed on opening the body and senses, embracing joy, and connecting with the natural energy around us. A shared farm-to-glass tasting, where we will learn about Plan Bee’s mission to produce locally sourced beer, rounds out the day.
